SERVICES

Neck and back problems

Two of the most typical physical presentations physiotherapists see are neck and back pain. Neck and back issues, once thought to be limited to the elderly, are now appearing in young children, teenagers, and adults alike. Damage to the muscles, nerves, ligaments, and joints is the primary cause of back or neck injuries and pain. A sudden injury may potentially cause persistent pain in the neck. This could lead to severe disability and impairment if untreated. We identify the underlying cause of the discomfort and dysfunction by applying our clinical reasoning abilities. Unfortunately, most individuals ignore their discomfort and turn to over-the-counter painkillers to numb it. People often overlook that medication is merely a short-term treatment and cannot treat the underlying reasons for the pain. Medication side effects can also result in severe health disorders and problems over time. Because of this, more people seek out therapies for their neck and back problems, such as physiotherapy.

Neck and back pain causes

Your neck and back can become repeatedly injured from being exposed to relatively small forces. Some of the common causes of neck and back pain are:

  • Abnormal growths
  • Arthritis
  • Birth disorders
  • Breakdown of vertebrae
  • Fractures
  • Genetics
  • Improper use
  • Infections
  • Lack of exercise
  • Lack of physical activity
  • Muscle tension
  • Obesity
  • Osteoporosis
  • Overuse
  • Poor muscle tone
  • Poor sitting posture
  • Poor sleeping posture
  • Sitting for extended periods
  • Slipped disk
  • Spasms
  • Sports injuries
  • Sprains
  • Strain
  • Stress
  • Trauma to the neck or back
  • Uncomfortable seating
  • Weak neck and back muscles
  • Working where your neck is craned upwards for long periods

Symptoms of neck and back pain

Symptoms associated with neck pain can be:

  • Dull aches
  • Headaches
  • Numb arms
  • Sharp shooting pains
  • Shoulder pain
  • Tingling in arms

Symptoms associated with neck pain can be:

  • Above knee tingling
  • Aches and pains
  • Burning pain
  • Leg numbness
  • Loss of bladder control
  • Lower back aches that are consistent
  • Sharp pain in back
  • Stiffness
  • Weakness in legs

Neck and back pain physiotherapy treatment

Seeing a physiotherapist at Bakone Physiotherapists is crucial to ensuring that your symptoms don't worsen or harm you permanently. One of the simplest and most efficient ways to relieve any stiffness or pain in the back and neck regions is through physical therapy, also known as physiotherapy. The practice includes numerous approaches, such as stretching,  joint mobilisation, exercises, and massages. When patients come to Bakone Physiotherapists with neck or back pain or discomfort, we usually develop a specialised treatment plan. The treatment plan considers one's lifestyle and eating habits after a comprehensive assessment. In addition to relieving pain, physiotherapy seeks to treat the underlying source of the issue to prevent a recurrence. Medicine is not the best option to permanently reduce your pain. Physiotherapy is necessary to address the root of the issue.

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FAQ

Frequently Asked Questions

Who should see a physiotherapist?

If you are feeling acute, chronic or persistent pain in your back or neck, you should see one of our therapists at Bakone Physiotherapists.

How many physiotherapy sessions will I need?

Bakone Physiotherapists will determine how many sessions will suit you, but the most significant changes occur with six-to-twelve-week physiotherapy treatment periods.

Will physiotherapy cure back and neck pain?

Physiotherapy will tackle the root cause of your pain; therefore, this treatment is effective for both back and neck pain.